Health is the biggest wealth for a human being in his/her entire life. The term “Health” refers to a person’s physical and mental well being. Good health is the most valuable possesion an individual can have in their life. Our health is more valuable than anything else.
Staying healthy is not an option; it is a requirement for living a happy life. One can survive without excess money but can’t survive without good health. Health is something that we can’t buy with money but can take care of it and we can cure it. Health is also wealth in many other ways. Healthy people save money on medical cost. When we are in good health we can work more productively. When we have a high level of well being, we tend to have confident and go getting attitude.
For maintaining good health we should eat a variety of nutrient rich food. Our body needs different nutrients for good health. We should drink 8 glasses of water daily for good health. There are many other ways which should be followed for good health.
Finally, we all are aware that our health is the most important wealth. We know that we can earn money if once we lose it, but we can’t back our good health easily if we lose it.
Health is the only wealth we are born with and even die with our health.
By Ayesha Rawat
Class 8th B
