A positive attitude means a mentality that is not daunted by obstacles, difficulties, or delays and does not give in easily. True positive thinking is not just saying that everything will be okay, as a lip service, but at the same time think about failure and expect difficultiesPositive attitude helps to cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worry and negative thinking. If you adopt it as a way of life, it will bring constructive changes into your life, and makes them happier, brighter and more successful.Mentally, when you have a positive attitude you are more alert, have less stress, and at a lower risk of depression and other mental health problems. Anything that reduces both the risk of mental and physical illnesses is a must have in life. The best benefit of all? A positive outlook actually makes you live longer
What are 5 benefits of a positive attitude?
The health benefits of positive thinking
Increased life span.
Lower rates of depression.
Lower levels of distress and pain.
Greater resistance to illnesses.
Better psychological and physical well-being.
Better cardiovascular health and reduced risk of death from cardiovascular disease and stroke.
Mahesh Chandra Dumka
Class 7th B
