Music is all around us intersecting our lives, bringing good vibes to those who are listening. Music is a medium for processing emotions, trauma and grief. It raises our mood, brings positivity and also helps to calm you down. Music is said to enhance intelligence, focus level,improves mental health and boost our immune system as well. Many researches have shown that music helps to improve students performance as during exams most of the students develops anxiety and stress, at that time listening to music helps them to calm down and reduce stress and music also enhance functioning of brain, brings confidence which help students to perform well. There are a lot of benefits of music like – it improves sleep, improves memory, helps in finding interest in routine tasks, give relaxation and other many more benefits. The majority of reviews conclude that listening music makes human feel emotions and that is what we thrive on.
Modika Agarwal
Class 8th A
